Do you live in Hull? - How are you feeling? website

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How are you feeling?

This is a mental health and wellbeing site that has been co-designed with young people from Hull on behalf of the NHS Hull CCG.

The aim of the site is to help children, young people and their families to understand emotional and mental health issues, to promote self-help tips and techniques, and to help to make the ‘system’ easier to navigate within local services.

ERSCP Mental Health & Emotional Wellbeing Service

This service provides Mental Health & Emotional Wellbeing support for young people of secondary age.  The site gives details of: some of the behaviours associated with poor mental health; the levels of support that are available; the approaches that would be used to support issues; the referral process; and external websites available for further information.

The Child and Adolescent Mental Health Services (CAMHS) helps young people up to the age of 18 years old, who are struggling with their emotions, relationships, personal development or their behaviour. The site is extremely informative as it provides a detailed description of what you can expect if you are referred to the service. Even for anyone who does not require a referral and is just looking for guidance, the site provides a range of high quality information, including: signs to look out for; how to seek help anonymously; and the ‘5 a day of mental wellbeing’; as well as providing links to a range of other organisations that can help with specific emotional and wellbeing issues.

Mental Health and Wellbeing Directory of Advice, Help and Support

A guidance document, produced by East Riding of Yorkshire Healthwatch, which provides information of where citizens of the East Riding can find help and support for their mental health and wellbeing needs. Although focused primarily on adults, there are useful sections on a range of issues which would apply to young people, and pages 63-65 provide specific guidance for young people themselves.

Anna Freud East Riding Emotional Wellbeing Service

Anna Freud National Centre for Children and Families is a primary care service that offers talking therapies to people registered with an East Riding GP. The talking therapies that they offer include guided self-help, cognitive behavioural therapy and counselling to patients with common mental health problems. You can also find a large amount of useful information on youth wellbeing on the site including support relating to: bereavement; cyber-bullying; domestic violence; self-harm; anxiety; depression; and anorexia.

Mind - Hull & East Yorkshire

Offers a range of talking therapies in a non-judgmental and supportive environment. These include: groups with other young people; one to one support; and whole school approaches. Their private therapies combine talking with drawing therapies. All the therapies on offer can help with issues such as: bullying (including cyber bullying); anxiety and depression; physical, emotional and sexual abuse; domestic violence; attachment issues; conduct / behaviour issues; anger; stress; self-esteem; self-harm.

Young Minds

In addition to providing advice to young people on mental health and wellbeing in general, this site also has specific information relating to mental health during the Covid-19 pandemic. There is also a very informative section investigation a variety of common mental and emotional conditions that young people suffer from. Parents can find a range of supportive information and tools to help them support their young person in terms of their mental and emotional wellbeing.

Time to Change

Time to Change is an organisation which aims to overcome the stigma and discrimination associated with mental health. The site caters for all ages and as well as providing excellent information shares a wide range of personal stories from people who have suffered mental health problems, categorised by condition or issue.

Solgrid Education Information

A hub for a range of websites and resources dealing with emotional wellbeing and mental health.

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